The Staff & Instructors
I was born and raised in Montgomery County and very proud to provide a quality gym in my hometown. I was very involved in athletics in while attending Montgomery County High School and remain involved in the athletic programs. Following my passion for healthy living, I received my bachelor’s degree in Health and PE K-12 from Morehead State University and also became a certified personal trainer.
We moved to Mt. Sterling from Eastern Kentucky because we have family here. My husband Mark is a State Farm Agent and that is what allowed us to move here. We have lived here for 11 years and we love Mt. Sterling!! We have twins, Cameron & Katelyn that just turned 16.
I have been a Registered Nurse (RN) for 20 years now. My experience includes Labor & Delivery, Post Partum & Newborn Nursery; Supervisor. Certified (Neonatal Resuscitation Provider) hospital based instructor; Certified Childbirth Instructor; I am also a ISSA Certified Personal Trainer.